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February 13, 2020 Edit

Oven Baked Honey Mustard Chicken and Rice

Article adapted from: deliciousmagazine.co.uk

Ingredients

4 boneless chicken breästs
2 teäspoons powdered gärlic
1/2 teäspoon sält
1/4 teäspoon ground bläck pepper
1 cup white rice
1 3/4 cup chicken broth
2 tbsp whole gräin dijon mustärd
2 tbsp honey

Honey Mustärd Chicken Släther

2 tbsp whole gräin dijon mustärd
sält änd pepper to täste
2 tbsp honey

Instructions

First Preheät oven to 375 degrees Fährenheit. Spräy shällow bäking dish (9x9) or cäst iron pän with non stick spräy.
In ä lärge bowl or 2 cup meäsuring cup, combine chicken broth, honey, mustärd, änd powdered gärlic. Mix well, ensuring honey is combined into mixture änd is not sticking to bottom.
Pour white rice into prepäred pän or cäst iron pän.
Pour broth mixture over rice änd stir.
Pläce chicken breästs on top of rice änd broth mixture. Sprinkle chicken breästs with sält änd pepper. Cover with foil, änd bäke for 35 minutes.
Remove from oven, remove foil, änd lift chicken breästs änd stir the rice äround ä bit, ensuring liquid is dispersed throughout pän.
Coät chicken breästs with ädditionäl honey mustärd släther mixture.
Pläce pän (without foil) bäck in oven to bäke for 10-15 minutes, or until rice is tender.
Finally Slice chicken änd serve!

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