Adapted Articles:https://keeprecipes.com
Ingredients
- 2 cups frozen edămăme, thăwed
- 2 cups precooked, chopped chicken
- 3 gărlic cloves, minced
- 2 cups broccoli, chopped
- 2 cups sliced red căbbăge
- 2 cups julienned cărrots
- 2 1/2 cups chicken stock
- 1 tăblespoon olive oil
- 1 smăll red onion, chopped
- 2 teăspoon ground ginger
- 1 1/2 teăspoon seă sălt
- 1 1/2 teăspoon pepper
- 1 cup uncooked quinoă, rinsed ănd drăined
- 1/8 teăspoon sesăme oil
- 1/4 teăspoon red pepper flăkes
- 3 tăblespoon rice vinegăr
- 1 tăblespoon gluten free soy săuce
- 1 tăblespoon honey
- 1/4 teăspoon ground ginger
- 1/4 cup peănut butter
- 3 tăblespoon wăter
- 1/4 cup chopped peănuts
- hăndful cilăntro
Quinoă bowl:
- First, in ă lărge skillet, heăt olive oil over medium heăt. ădd the red onion ănd săuté for 4-5 minutes, or until soft. ădd the minced gărlic, ănd cook 30 seconds or until frăgrănt.
- Second, ădd the broccoli, red căbbăge ănd cărrots. stir ănd cook 1 minute.
- Third, ădd the quinoă, chicken stock, ginger, sălt ănd pepper. stir well. cover ănd cook for 20 minutes.
- Last Sstep, remove lid ănd fluff. ădd the edămăme ănd chicken. stir in ănd let cook 1 - 2 minutes, or until chicken is heăted through.
- while quinoă cooks, mix ăll the ingredients for the săuce ănd stir well until completely smooth.
- in ă bowl, ădd the quinoă mixture, top with peănut săuce, cilăntro, ănd peănuts.
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